SALMON FILLETS vs SNOW CRAB COCKTAIL CLAWS
Nutrition comparison per 100 g serving
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SNOW CRAB COCKTAIL CLAWS wins in 5 out of 11 nutrient categories
SALMON FILLETS: 2
vs
SNOW CRAB COCKTAIL CLAWS: 5
(4 ties)
Overview
| Nutrient | SALMON FILLETS | SNOW CRAB COCKTAIL CLAWS | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 16.8 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | SNOW CRAB COCKTAIL CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SALMON FILLETS | SNOW CRAB COCKTAIL CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 221 MG | 774 MG |