SALMON FILLETS vs PEELED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED SHRIMP wins in 6 out of 11 nutrient categories
SALMON FILLETS: 1
vs
PEELED SHRIMP: 6
(4 ties)
Overview
| Nutrient | SALMON FILLETS | PEELED SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 98 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | PEELED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALMON FILLETS | PEELED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 221 MG | 312 MG |