SALMON FILLETS vs AMERICAN PRIDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALMON FILLETS: 4
vs
AMERICAN PRIDE: 4
(3 ties)
Overview
| Nutrient | SALMON FILLETS | AMERICAN PRIDE | Winner |
|---|---|---|---|
| Calories | 88 cal | 250 cal | |
| Protein | 16.8 g | 11.6 g | |
| Carbs | 0 g | 26.8 g | |
| Fat | 2.2 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | AMERICAN PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON FILLETS | AMERICAN PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 221 MG | 304 MG |