SALMON FILLETS vs 41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SALMON FILLETS: 3 vs 41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP: 3 (5 ties)

Overview

Nutrient	SALMON FILLETS	41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP	Winner
Calories	88 cal	118 cal
Protein	16.8 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON FILLETS	41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALMON FILLETS	41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	221 MG	618 MG

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