SALMON FILLET WITH CHIPOTLE vs POT PIE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALMON FILLET WITH CHIPOTLE: 5
vs
POT PIE PIZZA: 5
(1 ties)
Overview
| Nutrient | SALMON FILLET WITH CHIPOTLE | POT PIE PIZZA | Winner |
|---|---|---|---|
| Calories | 161 cal | 288 cal | |
| Protein | 10.1 g | 6.5 g | |
| Carbs | 10.6 g | 32.9 g | |
| Fat | 8.8 g | 14.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLET WITH CHIPOTLE | POT PIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SALMON FILLET WITH CHIPOTLE | POT PIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 410 MG | 453 MG |