SALMON DILL TURNOVERS vs CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 6 out of 11 nutrient categories
SALMON DILL TURNOVERS: 2
vs
CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | SALMON DILL TURNOVERS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 284 cal | 222 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 18.2 g | 16.7 g | |
| Fat | 19.3 g | 11.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON DILL TURNOVERS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON DILL TURNOVERS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 341 MG | 533 MG |