SALMON BURGERS vs VEGAN STUFFED MUSHROOM BURGER
Nutrition comparison per 100 g serving
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VEGAN STUFFED MUSHROOM BURGER wins in 5 out of 10 nutrient categories
SALMON BURGERS: 4
vs
VEGAN STUFFED MUSHROOM BURGER: 5
(1 ties)
Overview
| Nutrient | SALMON BURGERS | VEGAN STUFFED MUSHROOM BURGER | Winner |
|---|---|---|---|
| Calories | 124 cal | 148 cal | |
| Protein | 16.8 g | 15.5 g | |
| Carbs | 3.5 g | 7.8 g | |
| Fat | 5.3 g | 7.0 g | |
| Fiber | 0.9 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON BURGERS | VEGAN STUFFED MUSHROOM BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 10.6 MG |
Minerals
| Mineral | SALMON BURGERS | VEGAN STUFFED MUSHROOM BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 3.8 MG | |
| Sodium, Na | 274 MG | 282 MG |