SALMON BURGERS vs ANGUS BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 6 out of 10 nutrient categories
SALMON BURGERS: 6
vs
ANGUS BURGERS: 3
(1 ties)
Overview
| Nutrient | SALMON BURGERS | ANGUS BURGERS | Winner |
|---|---|---|---|
| Calories | 124 cal | 285 cal | |
| Protein | 16.8 g | 17.2 g | |
| Carbs | 3.5 g | 0.7 g | |
| Fat | 5.3 g | 23.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON BURGERS | ANGUS BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SALMON BURGERS | ANGUS BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 274 MG | 60 MG |