SALMON BURGERS vs BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 5 out of 11 nutrient categories
SALMON BURGERS: 5
vs
BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES: 4
(2 ties)
Overview
| Nutrient | SALMON BURGERS | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 187 cal | 211 cal | |
| Protein | 19.8 g | 9.9 g | |
| Carbs | 12.1 g | 32.4 g | |
| Fat | 6.6 g | 5.6 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON BURGERS | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON BURGERS | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 473 MG | 394 MG |