SALMON BURGERS vs BACON CHEDDAR BLACK ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALMON BURGERS: 4
vs
BACON CHEDDAR BLACK ANGUS BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | SALMON BURGERS | BACON CHEDDAR BLACK ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 187 cal | 305 cal | |
| Protein | 19.8 g | 17.9 g | |
| Carbs | 12.1 g | 0.7 g | |
| Fat | 6.6 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON BURGERS | BACON CHEDDAR BLACK ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON BURGERS | BACON CHEDDAR BLACK ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 473 MG | 305 MG |