SALMON BOWL WITH MISO GINGER SAUCE vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
SALMON BOWL WITH MISO GINGER SAUCE: 4
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | SALMON BOWL WITH MISO GINGER SAUCE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 124 cal | 234 cal | |
| Protein | 6.7 g | 9.2 g | |
| Carbs | 20.5 g | 17.0 g | |
| Fat | 1.3 g | 14.9 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON BOWL WITH MISO GINGER SAUCE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SALMON BOWL WITH MISO GINGER SAUCE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 164 MG | 418 MG |