SALMON AVOCADO ROLLS vs FUSION SPECIAL QBR
Nutrition comparison per 100 g serving
Ad 468x60
FUSION SPECIAL QBR wins in 6 out of 12 nutrient categories
SALMON AVOCADO ROLLS: 5
vs
FUSION SPECIAL QBR: 6
(1 ties)
Overview
| Nutrient | SALMON AVOCADO ROLLS | FUSION SPECIAL QBR | Winner |
|---|---|---|---|
| Calories | 186 cal | 129 cal | |
| Protein | 6.2 g | 6.9 g | |
| Carbs | 27.3 g | 17.6 g | |
| Fat | 5.7 g | 3.4 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLLS | FUSION SPECIAL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SALMON AVOCADO ROLLS | FUSION SPECIAL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 407 MG | 313 MG |