SALMON AVOCADO ROLLS vs 12PC SHRIMP CALI ROLL QBR
Nutrition comparison per 100 g serving
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12PC SHRIMP CALI ROLL QBR wins in 6 out of 12 nutrient categories
SALMON AVOCADO ROLLS: 4
vs
12PC SHRIMP CALI ROLL QBR: 6
(2 ties)
Overview
| Nutrient | SALMON AVOCADO ROLLS | 12PC SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Calories | 186 cal | 120 cal | |
| Protein | 6.2 g | 4.4 g | |
| Carbs | 27.3 g | 18.0 g | |
| Fat | 5.7 g | 3.1 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLLS | 12PC SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SALMON AVOCADO ROLLS | 12PC SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 407 MG | 328 MG |