SALMON AVOCADO ROLL WR vs TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE wins in 6 out of 10 nutrient categories
SALMON AVOCADO ROLL WR: 3
vs
TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE: 6
(1 ties)
Overview
| Nutrient | SALMON AVOCADO ROLL WR | TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 181 cal | 178 cal | |
| Protein | 6.3 g | 12.7 g | |
| Carbs | 26.7 g | 12.3 g | |
| Fat | 5.7 g | 8.3 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLL WR | TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.3 MG |
Minerals
| Mineral | SALMON AVOCADO ROLL WR | TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 72 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 356 MG | 540 MG |