SALMON AVOCADO ROLL WR vs HONEY TURKEY & HONEY HAM PINWHEEL TRAY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TURKEY & HONEY HAM PINWHEEL TRAY wins in 5 out of 10 nutrient categories
SALMON AVOCADO ROLL WR: 4
vs
HONEY TURKEY & HONEY HAM PINWHEEL TRAY: 5
(1 ties)
Overview
| Nutrient | SALMON AVOCADO ROLL WR | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | Winner |
|---|---|---|---|
| Calories | 181 cal | 197 cal | |
| Protein | 6.3 g | 14.5 g | |
| Carbs | 26.7 g | 13.2 g | |
| Fat | 5.7 g | 9.9 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLL WR | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.9 MG |
Minerals
| Mineral | SALMON AVOCADO ROLL WR | HONEY TURKEY & HONEY HAM PINWHEEL TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 356 MG | 553 MG |