SALMON AVOCADO ROLL WR vs COMBO PINWHEEL PLATTER
Nutrition comparison per 100 g serving
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SALMON AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
SALMON AVOCADO ROLL WR: 5
vs
COMBO PINWHEEL PLATTER: 4
(1 ties)
Overview
| Nutrient | SALMON AVOCADO ROLL WR | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calories | 181 cal | 200 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 26.7 g | 12.5 g | |
| Fat | 5.7 g | 11.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLL WR | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3 MG |
Minerals
| Mineral | SALMON AVOCADO ROLL WR | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 356 MG | 500 MG |