SALMON AVOCADO ROLL WR vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 7 out of 10 nutrient categories
SALMON AVOCADO ROLL WR: 2
vs
BUFFALO STYLE CHICKEN WRAP: 7
(1 ties)
Overview
| Nutrient | SALMON AVOCADO ROLL WR | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 181 cal | 152 cal | |
| Protein | 6.3 g | 10.0 g | |
| Carbs | 26.7 g | 16.2 g | |
| Fat | 5.7 g | 4.7 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLL WR | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.9 MG |
Minerals
| Mineral | SALMON AVOCADO ROLL WR | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 356 MG | 691 MG |