SALMON AVOCADO ROLL WR vs ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
SALMON AVOCADO ROLL WR: 2
vs
ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | SALMON AVOCADO ROLL WR | ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 178 cal | 178 cal | Tie |
| Protein | 5.8 g | 14.9 g | |
| Carbs | 30.2 g | 11.2 g | |
| Fat | 4.6 g | 10.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO ROLL WR | ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 4.3 MG |
Minerals
| Mineral | SALMON AVOCADO ROLL WR | ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 109 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 360 MG | 453 MG |