SALMON AVOCADO PLANT-BASED ROLL vs CALIFORNIA FRESH ROLL
Nutrition comparison per 100 g serving
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CALIFORNIA FRESH ROLL wins in 8 out of 11 nutrient categories
SALMON AVOCADO PLANT-BASED ROLL: 2
vs
CALIFORNIA FRESH ROLL: 8
(1 ties)
Overview
| Nutrient | SALMON AVOCADO PLANT-BASED ROLL | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 126 cal | 115 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 25.8 g | 20.5 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO PLANT-BASED ROLL | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SALMON AVOCADO PLANT-BASED ROLL | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 253 MG | 274 MG |