SALMON AVOCADO CREAM CHEESE WR vs BUFFALO CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN WRAP wins in 6 out of 12 nutrient categories
SALMON AVOCADO CREAM CHEESE WR: 3
vs
BUFFALO CHICKEN WRAP: 6
(3 ties)
Overview
| Nutrient | SALMON AVOCADO CREAM CHEESE WR | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 191 cal | 203 cal | |
| Protein | 6.1 g | 10.2 g | |
| Carbs | 27.2 g | 23.7 g | |
| Fat | 7.3 g | 7.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON AVOCADO CREAM CHEESE WR | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALMON AVOCADO CREAM CHEESE WR | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 354 MG | 733 MG |