SALMON ATLANTIC RISOTTO vs SPICY CHICKEN ON OLD FASHION BUN
Nutrition comparison per 100 g serving
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SPICY CHICKEN ON OLD FASHION BUN wins in 6 out of 11 nutrient categories
SALMON ATLANTIC RISOTTO: 4
vs
SPICY CHICKEN ON OLD FASHION BUN: 6
(1 ties)
Overview
| Nutrient | SALMON ATLANTIC RISOTTO | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Calories | 163 cal | 275 cal | |
| Protein | 9.9 g | 16.9 g | |
| Carbs | 14.8 g | 31.9 g | |
| Fat | 8.5 g | 10.6 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON ATLANTIC RISOTTO | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SALMON ATLANTIC RISOTTO | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 205 MG | 473 MG |