Salisbury Steak w/Mushroom Sauce - 12 per tray vs PORK
Nutrition comparison per 100 g serving
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Salisbury Steak w/Mushroom Sauce - 12 per tray wins in 6 out of 11 nutrient categories
Salisbury Steak w/Mushroom Sauce - 12 per tray: 6
vs
PORK: 3
(2 ties)
Overview
| Nutrient | Salisbury Steak w/Mushroom Sauce - 12 per tray | PORK | Winner |
|---|---|---|---|
| Calories | 68 cal | 151 cal | |
| Protein | 9.5 g | 22 g | |
| Carbs | 6.1 g | 1 g | |
| Fat | 0.3 g | 7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Salisbury Steak w/Mushroom Sauce - 12 per tray | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Salisbury Steak w/Mushroom Sauce - 12 per tray | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 297 MG | 277 MG |