SALISBURY STEAK WITH RED POTATOES IN SAUCE vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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SALISBURY STEAK WITH RED POTATOES IN SAUCE wins in 5 out of 10 nutrient categories
SALISBURY STEAK WITH RED POTATOES IN SAUCE: 5
vs
ITALIAN STYLE MEATBALLS: 4
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH RED POTATOES IN SAUCE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 106 cal | 318 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 15.3 g | 8.2 g | |
| Fat | 2.9 g | 25.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH RED POTATOES IN SAUCE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SALISBURY STEAK WITH RED POTATOES IN SAUCE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 459 MG | 718 MG |