SALISBURY STEAK WITH MASHED POTATOES & GRAVY vs CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE
Nutrition comparison per 100 g serving
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CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE wins in 5 out of 12 nutrient categories
SALISBURY STEAK WITH MASHED POTATOES & GRAVY: 4
vs
CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE: 5
(3 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 95 cal | |
| Protein | 4.0 g | 5.7 g | |
| Carbs | 9.7 g | 12.0 g | |
| Fat | 4.0 g | 2.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 427 MG | 265 MG |