SALISBURY STEAK WITH MASHED POTATOES & GRAVY vs SWEET FIRE ORANGE STIR FRY CHICKEN
Nutrition comparison per 100 g serving
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SWEET FIRE ORANGE STIR FRY CHICKEN wins in 6 out of 11 nutrient categories
SALISBURY STEAK WITH MASHED POTATOES & GRAVY: 4
vs
SWEET FIRE ORANGE STIR FRY CHICKEN: 6
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | SWEET FIRE ORANGE STIR FRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 88 cal | 112 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 8.8 g | 18.5 g | |
| Fat | 4.0 g | 1.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | SWEET FIRE ORANGE STIR FRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | SWEET FIRE ORANGE STIR FRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 195 MG | 168 MG | |
| Sodium, Na | 396 MG | 265 MG |