SALISBURY STEAK WITH MACARONI & CHEESE vs ALASKAN SALMON CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SALISBURY STEAK WITH MACARONI & CHEESE wins in 8 out of 11 nutrient categories
SALISBURY STEAK WITH MACARONI & CHEESE: 8
vs
ALASKAN SALMON CAKE: 2
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MACARONI & CHEESE | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calories | 89 cal | 130 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 10.4 g | 10.9 g | |
| Fat | 1.5 g | 5.6 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH MACARONI & CHEESE | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SALISBURY STEAK WITH MACARONI & CHEESE | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 204 MG | 173 MG |