SALISBURY STEAK WITH HOMESTYLE GRAVY AND CREAMY MASHED POTATOES MEGA MEALS vs GOLDEN ROASTED CHICKEN WITH POTATOES
Nutrition comparison per 100 g serving
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SALISBURY STEAK WITH HOMESTYLE GRAVY AND CREAMY MASHED POTATOES MEGA MEALS wins in 5 out of 12 nutrient categories
SALISBURY STEAK WITH HOMESTYLE GRAVY AND CREAMY MASHED POTATOES MEGA MEALS: 5
vs
GOLDEN ROASTED CHICKEN WITH POTATOES: 4
(3 ties)
Overview
| Nutrient | SALISBURY STEAK WITH HOMESTYLE GRAVY AND CREAMY MASHED POTATOES MEGA MEALS | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 106 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 8.8 g | 10.6 g | |
| Fat | 11.5 g | 3.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH HOMESTYLE GRAVY AND CREAMY MASHED POTATOES MEGA MEALS | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALISBURY STEAK WITH HOMESTYLE GRAVY AND CREAMY MASHED POTATOES MEGA MEALS | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 388 MG | 247 MG |