SALISBURY BEEF STEAK vs SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE wins in 7 out of 11 nutrient categories
SALISBURY BEEF STEAK: 3
vs
SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE: 7
(1 ties)
Overview
| Nutrient | SALISBURY BEEF STEAK | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 146 cal | 125 cal | |
| Protein | 6.2 g | 4.2 g | |
| Carbs | 7.3 g | 18.3 g | |
| Fat | 10.7 g | 3.9 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY BEEF STEAK | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 0 MG |
Minerals
| Mineral | SALISBURY BEEF STEAK | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 230 MG | 350 MG |