SALISBURY BEEF STEAK vs "DARN GOOD" CHILI MIX
Nutrition comparison per 100 g serving
Ad 468x60
"DARN GOOD" CHILI MIX wins in 7 out of 12 nutrient categories
SALISBURY BEEF STEAK: 3
vs
"DARN GOOD" CHILI MIX: 7
(2 ties)
Overview
| Nutrient | SALISBURY BEEF STEAK | "DARN GOOD" CHILI MIX | Winner |
|---|---|---|---|
| Calories | 146 cal | 355 cal | |
| Protein | 6.2 g | 16.1 g | |
| Carbs | 7.3 g | 67.7 g | |
| Fat | 10.7 g | 3.2 g | |
| Fiber | 1.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY BEEF STEAK | "DARN GOOD" CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALISBURY BEEF STEAK | "DARN GOOD" CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 1,065 MG | |
| Sodium, Na | 230 MG | 1,742 MG |