SALERNO'S vs NACHEEZ

Nutrition comparison per 100 g serving

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NACHEEZ wins in 9 out of 12 nutrient categories

SALERNO'S: 2 vs NACHEEZ: 9 (1 ties)

Overview

Nutrient	SALERNO'S	NACHEEZ	Winner
Calories	88 cal	61 cal
Protein	2.7 g	3.0 g
Carbs	6.2 g	6.1 g
Fat	6.2 g	3.0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALERNO'S	NACHEEZ
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	15.9 MG	27.3 MG

Mineral	SALERNO'S	NACHEEZ
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	5.5 MG
Sodium, Na	354 MG	576 MG

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