SALERNO'S vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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SALERNO'S wins in 7 out of 10 nutrient categories
SALERNO'S: 7
vs
MARINARA SAUCE: 2
(1 ties)
Overview
| Nutrient | SALERNO'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 6.2 g | 7.2 g | |
| Fat | 6.2 g | 4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALERNO'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 7.2 MG |
Minerals
| Mineral | SALERNO'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 354 MG | 304 MG |