SALEM BAKING CO vs PUMPKIN SPICE MARAVIAN COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MARAVIAN COOKIES wins in 4 out of 10 nutrient categories
SALEM BAKING CO: 2
vs
PUMPKIN SPICE MARAVIAN COOKIES: 4
(4 ties)
Overview
| Nutrient | SALEM BAKING CO | PUMPKIN SPICE MARAVIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALEM BAKING CO | PUMPKIN SPICE MARAVIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALEM BAKING CO | PUMPKIN SPICE MARAVIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 357 MG | 482 MG |