SALEM BAKING CO. vs CHOCOLATE CHIP WITH PECANS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WITH PECANS wins in 5 out of 10 nutrient categories
SALEM BAKING CO.: 3
vs
CHOCOLATE CHIP WITH PECANS: 5
(2 ties)
Overview
| Nutrient | SALEM BAKING CO. | CHOCOLATE CHIP WITH PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 460 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 75 g | 52 g | |
| Fat | 16.1 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALEM BAKING CO. | CHOCOLATE CHIP WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALEM BAKING CO. | CHOCOLATE CHIP WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 464 MG | 300 MG |