SALAZON vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SALAZON: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SALAZON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 518 cal | 514 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 61.5 g | 60 g | |
| Fat | 35.9 g | 31.4 g | |
| Fiber | 7.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAZON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAZON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 114 MG | |
| Iron, Fe | 6.5 MG | 0 MG | |
| Sodium, Na | 256 MG | 57 MG |