SALAZON vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SALAZON: 4 vs COOKIES: 4 (3 ties)

Overview

Nutrient	SALAZON	COOKIES	Winner
Calories	495 cal	484 cal
Protein	5.1 g	6.5 g
Carbs	59.0 g	74.2 g
Fat	33.3 g	19.4 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALAZON	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAZON	COOKIES	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	256 MG	371 MG

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