SALAZON CHOCOLATE CO. vs LINDT
Nutrition comparison per 100 g serving
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SALAZON CHOCOLATE CO. wins in 6 out of 10 nutrient categories
SALAZON CHOCOLATE CO.: 6
vs
LINDT: 2
(2 ties)
Overview
| Nutrient | SALAZON CHOCOLATE CO. | LINDT | Winner |
|---|---|---|---|
| Calories | 515 cal | 475 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 59.0 g | 60 g | |
| Fat | 35.9 g | 32.5 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAZON CHOCOLATE CO. | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAZON CHOCOLATE CO. | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 50 MG | |
| Iron, Fe | 6.5 MG | 2.7 MG | |
| Sodium, Na | 256 MG | 0 MG |