SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX vs SNACK MIX
Nutrition comparison per 100 g serving
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SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX wins in 5 out of 10 nutrient categories
SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX: 5
vs
SNACK MIX: 4
(1 ties)
Overview
| Nutrient | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 252 cal | 471 cal | |
| Protein | 8.7 g | 11.8 g | |
| Carbs | 14.8 g | 40 g | |
| Fat | 17.4 g | 30.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 235 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Sodium, Na | 652 MG | 271 MG |