SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX vs HARD SALAME SMART SNACKER
Nutrition comparison per 100 g serving
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SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX wins in 5 out of 10 nutrient categories
SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX: 5
vs
HARD SALAME SMART SNACKER: 4
(1 ties)
Overview
| Nutrient | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calories | 252 cal | 400 cal | |
| Protein | 8.7 g | 20 g | |
| Carbs | 14.8 g | 17.7 g | |
| Fat | 17.4 g | 30.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 294 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 652 MG | 741 MG |