SALAMI NUGGETS vs HARD SALAME SMART SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
SALAMI NUGGETS wins in 6 out of 11 nutrient categories
SALAMI NUGGETS: 6
vs
HARD SALAME SMART SNACKER: 2
(3 ties)
Overview
| Nutrient | SALAMI NUGGETS | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calories | 341 cal | 400 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 27.1 g | 17.7 g | |
| Fat | 16.5 g | 30.6 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI NUGGETS | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAMI NUGGETS | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 241 MG | 294 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 906 MG | 741 MG |