SALAMI CHEESE FOOD vs UNCURED HOT CALABRESE SALAMI
Nutrition comparison per 100 g serving
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SALAMI CHEESE FOOD wins in 4 out of 10 nutrient categories
SALAMI CHEESE FOOD: 4
vs
UNCURED HOT CALABRESE SALAMI: 3
(3 ties)
Overview
| Nutrient | SALAMI CHEESE FOOD | UNCURED HOT CALABRESE SALAMI | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI CHEESE FOOD | UNCURED HOT CALABRESE SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAMI CHEESE FOOD | UNCURED HOT CALABRESE SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,300 MG | 1,679 MG |