SALAMI vs PORK RAISED GENOA
Nutrition comparison per 100 g serving
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PORK RAISED GENOA wins in 5 out of 11 nutrient categories
SALAMI: 4
vs
PORK RAISED GENOA: 5
(2 ties)
Overview
| Nutrient | SALAMI | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Calories | 431 cal | 368 cal | |
| Protein | 16.9 g | 22.8 g | |
| Carbs | 18.5 g | 15.8 g | |
| Fat | 32.3 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SALAMI | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 298 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 1,092 MG | 965 MG |