SALAMI vs SMITHFIELD
Nutrition comparison per 100 g serving
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SALAMI wins in 4 out of 10 nutrient categories
SALAMI: 4
vs
SMITHFIELD: 3
(3 ties)
Overview
| Nutrient | SALAMI | SMITHFIELD | Winner |
|---|---|---|---|
| Calories | 393 cal | 209 cal | |
| Protein | 28.6 g | 20.9 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 28.6 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI | SMITHFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAMI | SMITHFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,607 MG | 1,233 MG |