SALAMI vs FARMLAND

Nutrition comparison per 100 g serving

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SALAMI wins in 5 out of 10 nutrient categories

SALAMI: 5 vs FARMLAND: 1 (4 ties)

Overview

Nutrient	SALAMI	FARMLAND	Winner
Calories	393 cal	342 cal
Protein	28.6 g	10.5 g
Carbs	0 g	5.3 g
Fat	28.6 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAMI	FARMLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAMI	FARMLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,607 MG	1,105 MG

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