SALAME AND SWISS ITALIAN DRY SALAME vs CHICKEN SALAD QUICKBITE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD QUICKBITE SANDWICH wins in 6 out of 11 nutrient categories
SALAME AND SWISS ITALIAN DRY SALAME: 3
vs
CHICKEN SALAD QUICKBITE SANDWICH: 6
(2 ties)
Overview
| Nutrient | SALAME AND SWISS ITALIAN DRY SALAME | CHICKEN SALAD QUICKBITE SANDWICH | Winner |
|---|---|---|---|
| Calories | 348 cal | 182 cal | |
| Protein | 11.6 g | 9.1 g | |
| Carbs | 26.8 g | 18.7 g | |
| Fat | 21.7 g | 8.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAME AND SWISS ITALIAN DRY SALAME | CHICKEN SALAD QUICKBITE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SALAME AND SWISS ITALIAN DRY SALAME | CHICKEN SALAD QUICKBITE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 667 MG | 282,828 MG |