SALAD WITH HONEY TURKEY BREAST & HONEY HAM vs FRENCH HILLBILLY PICKLED GREEN BEANS
Nutrition comparison per 100 g serving
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SALAD WITH HONEY TURKEY BREAST & HONEY HAM wins in 6 out of 12 nutrient categories
SALAD WITH HONEY TURKEY BREAST & HONEY HAM: 6
vs
FRENCH HILLBILLY PICKLED GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | SALAD WITH HONEY TURKEY BREAST & HONEY HAM | FRENCH HILLBILLY PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 153 cal | 179 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 4.0 g | 7.1 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH HONEY TURKEY BREAST & HONEY HAM | FRENCH HILLBILLY PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALAD WITH HONEY TURKEY BREAST & HONEY HAM | FRENCH HILLBILLY PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 2,431 MG | 0 MG | |
| Sodium, Na | 331 MG | 571 MG |