SALAD WITH CHICKEN & BACON ROMAINE LETTUCE vs PITTED ITALIAN OLIVE MEDLEY
Nutrition comparison per 100 g serving
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SALAD WITH CHICKEN & BACON ROMAINE LETTUCE wins in 8 out of 10 nutrient categories
SALAD WITH CHICKEN & BACON ROMAINE LETTUCE: 8
vs
PITTED ITALIAN OLIVE MEDLEY: 1
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | PITTED ITALIAN OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 140 cal | 225 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 3 g | 7.1 g | |
| Fat | 11 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | PITTED ITALIAN OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,400 MG |