SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN vs KOSHER DILL COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN wins in 5 out of 10 nutrient categories
SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN: 5
vs
KOSHER DILL COCKTAIL: 4
(1 ties)
Overview
| Nutrient | SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN | KOSHER DILL COCKTAIL | Winner |
|---|---|---|---|
| Calories | 110 cal | 18 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 7 g | 3.6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN | KOSHER DILL COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN | KOSHER DILL COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 470 MG | 1,000 MG |