SALAD TOPPINS vs RANCH DRESSING
Nutrition comparison per 100 g serving
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SALAD TOPPINS wins in 4 out of 8 nutrient categories
SALAD TOPPINS: 4
vs
RANCH DRESSING: 1
(3 ties)
Overview
| Nutrient | SALAD TOPPINS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 3.3 g | |
| Fat | 21.4 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPINS | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALAD TOPPINS | RANCH DRESSING | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 383 MG |