SALAD TOPPINS vs POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION
Nutrition comparison per 100 g serving
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SALAD TOPPINS wins in 4 out of 11 nutrient categories
SALAD TOPPINS: 4
vs
POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION: 3
(4 ties)
Overview
| Nutrient | SALAD TOPPINS | POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPINS | POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALAD TOPPINS | POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 929 MG | 214 MG |