SALAD TOPPING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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SALAD TOPPING wins in 6 out of 11 nutrient categories
SALAD TOPPING: 6
vs
BLUE CHEESE DRESSING: 2
(3 ties)
Overview
| Nutrient | SALAD TOPPING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 378 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 33.3 g | 3.3 g | |
| Fat | 23.3 g | 43.3 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD TOPPING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 767 MG |